A space to learn about mental illnesses, find advice on coping strategies, navigate healing, and feel supported.
Precursor The mental health memo for today is: yes, you can use natural supplements for mental health, but how effective they are and whether they’re going to be part of your healing journey is going to be very subjective. So, keep your mind and options open when considering ways of coping with mental health issues! …
The 7 Most Effective Natural Supplements for Mental Health Read More »
The Controversy About Taking Medication for Mental Illness Medication for mental illness is a controversial and hot topic. People are either completely for it, against it, or just plain confused. And I totally get why! Media often capitalizes on the worst-case scenario of medication by showing people in mental institutions losing their sense of self. …
Medication For Mental Illness: Your Ultimate FAQ Read More »